Weight Loss

Speeches I heard other Toastmasters deliver regarding their quest for physical fitness helped me lose weight.

Valuable Information:  Toastmasters provides not only the chance to improve one’s own speaking skills, but also the opportunity to learn valuable, practical information. Things like confidence, setting goals, being motivated, measuring progress, persevering.

“Whatever your goal is, communication or leadership, being involved in Toastmasters can help.”

Gary Samuelson, DTM
Las Colinas Communicators
Irving, Texas